q me celuni

bal :D misleh da restna i dnes kat vchera ama izbuhnah

legs day !

hack squats
4x15x50 ujasss
gluteus mashina
4x12x25
leg presa
4x10x60
prasec na leg presa
4x15x50
molitva na kabel
4x20x40
side planks i plank
4x10-15 sek
kleks s lost
3x5x60
dovolno be