killer sum bro

hello ramene bebss
vchera tva

high pulls
5x12x15
facepulls
5x12x20
raztvarqne dumbeli vstrani
5x12x7.5
ramenna s dumbeli prav
4x10x20
external rotation na kabel
4x10x5
grebane za zadno ramo
4x10x10

Eeiiii